Shooting Lessons Coach
Zach Jordan
Former assistant captain at the University of Nebraska Omaha who went on to play pro hockey in the AHL and ECHL. Zach runs the stations and shooting lanes, matching every drill to each shooter's level.
New at Give More Training
Shooting Lessons
Sat · $40Gym and shooting-lane work for a stronger, more confident shot. All ages and levels.
Build a stronger, more confident shot. 45-minute sessions that pair gym work built around your shot with technique reps in our shooting lanes. Any age, any skill level.
- WhenSaturdays 8–11 AM
- Session45 min + 15 open
- Price$40 per session
- Group sizeMax 12 shooters
Built on Jeff LoVecchio's system. 10+ years of pro hockey, 200+ pro clients and 30,000+ athletes trained.
Loading open Saturdays…
- 45-min sessions
- Kids to adults
- Max 12 per group
How every session runs
Strength and confidence behind every shot
Each lesson builds your shot from the ground up: exercises in the gym that carry over to shooting and puck handling, then technique work in the shooting lanes. Every drill is progressed or regressed to fit you.
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01Gym stations
Station work with exercises that correlate directly to shooting and puck handling, so you build the strength your shot actually uses.
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02Shooting lanes
Shooting technique on synthetic ice in our lanes, turning that strength into a harder, more accurate, more confident shot.
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03Open 15
After every session, stick around for 15 minutes to use the equipment and work on what you learned on your own.
Included with every session
Who it's for
Every shooter. Every level.
From your first wrist shot to fine-tuning a college-level release, sessions meet you where you are. Coaches scale every drill up or down to fit each shooter's needs and goals.
- BeginnersLearn the fundamentals and get comfortable getting pucks off the ice.
- Experienced playersAdd strength, power and accuracy to the shot you already have.
- Kids and adultsYouth players and adults all train here, each at the right level.
Session details
Saturdays at GMT
- Day
- SaturdaysYear-round. We'll let you know ahead of time if a Saturday is off.
- Times
- 8, 9 & 10 AMPick the slot that fits your morning.
- Length
- 45 minutesPlus 15 minutes of open time on the equipment after.
- Price
- $40Per session.
- Group size
- Max 12Small groups so every shooter gets coached.
- Who
- All ages & levelsBeginner to expert, kids to adults.
Your coaches
Coached by the GMT team
Founder · Give More Training
Jeff LoVecchio
Jeff played more than 10 years of pro hockey, including time in the Boston Bruins organization, after captaining Western Michigan as a sophomore. Jeff studied exercise science and has spent 18+ years coaching, as strength coach for NCAA D1, D3 and junior programs and as the trainer behind 200+ pro clients.
GMT is the gym Jeff built in St. Peters so players of every age can train with the same intent and standards as the pros. Shooting Lessons bring that approach to your shot.
- 10+Years pro hockey
- 200+Pro clients
- 30K+Athletes trained
- 18+Years coaching
Leading your Saturday sessions
Shooting Lessons Coach
Chris Peak
Chris coaches Saturday Shooting Lessons alongside Zach, keeping every station moving and every shooter on the right progression.
GMT trains players at every level
What players say
From first lessons to the NHL
“I can't thank Jeff enough for the training we do and how he's been able to take my game to the next level.”
“Jeff has really helped me tailor my training to be specific and helped me develop strength in the end-ranges of my movements.”
“Jeff has gotten me into the best shape of my life, and I was able to have some of my best seasons after training with him.”
“I met Jeff when I was 9 and have trained with him every off-season since. The way he pushes me to get better every day has shaped me into the person I am today.”
The gym
Train where the pros train
Turf, a full strength floor and synthetic-ice shooting lanes, all under one roof. The same space where Jeff trains pro and college players.
5252 Mexico Road, St. Peters, MO 63376
Get directions
FAQ
Good questions
Do I need to be a good shooter already?
No. Sessions are built for every skill level, from beginner to expert. Every drill can be progressed or regressed so it fits your needs and goals.
Is this for kids or adults?
Both. Kids, teens and adults are all welcome, and coaches adjust each drill to the shooter in front of them.
What happens in a session?
45 minutes of station work: exercises in the gym that correlate to shooting and puck handling, plus shooting technique in the shooting lanes. Afterward you can stay for 15 minutes to use the equipment and practice what you learned.
When are sessions and how many people are in each?
Saturdays at 8, 9 and 10 AM, year-round. Each session is capped at 12 shooters. If we're ever unavailable on a Saturday, we'll let you know ahead of time.
How much does it cost?
$40 per session. You'll see the total when you book.
Where is GMT?
5252 Mexico Road, St. Peters, MO 63376.
Spots are capped at 12
Grab your Saturday spot
Pick a date, choose 8, 9 or 10 AM and you're in. $40 per session.
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